argon just finished a 32.13km run, that lasted for 157 minutes.
This run helped argon burn 1896.2 calories.
Description from Strava:
Distance（距離） : 32.0 km
Time（タイム） : 2:37'07"
Average Pace（平均ペース） : 4'54"/km
Average Pitch（平均ピッチ）: 183 spm
Average Stride （平均ストライド）: 110 cm
Calories-out（消費カロリー） : 1,319 kcal
Steps（歩数） : 11,838
Average Heart Rate（平均心拍数）: 154 bpm (Max : 200 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.9 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 428.5 km)
Temperature（気温）: 9.3～11.1 ℃
Wind Speed（風速）: 3.5～5.2 m/s
Humidity（湿度）: 41～51 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10547127522
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by 
If you would like to know more about the