argon just finished a 22.34km run, that lasted for 93 minutes.
This run helped argon burn 1318.3 calories.
Description from Strava:
Distance（距離） : 22.2 km
Time（タイム） : 1:32'32"
Average Pace（平均ペース） : 4'10"/km
Average Pitch（平均ピッチ）: 185 spm
Average Stride （平均ストライド）: 127 cm
Calories-out（消費カロリー） : 919 kcal
Steps（歩数） : 17,170
Average Heart Rate（平均心拍数）: 177 bpm (Max : 207 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.7 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 WIDE BLUE (total distance : 59.9 km)
Temperature（気温）: 11.5～12.2 ℃
Wind Speed（風速）: 1.0～2.1 m/s
Humidity（湿度）: 75～79 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10337406940
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by 
If you would like to know more about the