argon just finished a 16.95km run, that lasted for 71 minutes.
This run helped argon burn 1000.4 calories.
Description from Strava:
Distance（距離） : 16.8 km
Time（タイム） : 1:10'40"
Average Pace（平均ペース） : 4'12"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 128 cm
Calories-out（消費カロリー） : 676 kcal
Steps（歩数） : 12,903
Average Heart Rate（平均心拍数）: 168 bpm (Max : 208 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.8 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 125.8 km)
Temperature（気温）: 10.5～11.7℃
Wind Speed（風速）: 0.1～1.2 m/s
Humidity（湿度）: 55～61%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10256409103
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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