argon just finished a 16.45km run, that lasted for 66 minutes.
This run helped argon burn 971.1 calories.
Description from Strava:
Distance（距離） : 16.3 km
Time（タイム） : 1:06'26"
Average Pace（平均ペース） : 4'04"/km
Average Pitch（平均ピッチ）: 184 spm
Average Stride （平均ストライド）: 131 cm
Calories-out（消費カロリー） : 642 kcal
Steps（歩数） : 12,317
Average Heart Rate（平均心拍数）: 159 bpm (Max : 211 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.6 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 WIDE (total distance : 16.3 km)
Temperature（気温）: 17.5～18.5℃
Wind Speed（風速）: 2.0～3.0 m/s
Humidity（湿度）: 52～56%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10182492628
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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