argon just finished a 13.33km run, that lasted for 57 minutes.
This run helped argon burn 786.4 calories.
Description from Strava:
Distance（距離） : 13.2 km
Time（タイム） : 0:56'59"
Average Pace（平均ペース） : 4'19"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 125 cm
Calories-out（消費カロリー） : 542 kcal
Steps（歩数） : 10,374
Average Heart Rate（平均心拍数）: 168 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.3 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 4代目 (total distance : 1,818.2 km)
Temperature（気温）: 20.5～20.8℃
Wind Speed（風速）: 0.6～2.6 m/s
Humidity（湿度）: 87～91%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10170064744
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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