argon just finished a 30.35km run, that lasted for 140 minutes.
This run helped argon burn 1791.2 calories.
Description from Strava:
Distance（距離） : 30.2 km
Time（タイム） : 2:20'26"
Average Pace（平均ペース） : 4'38"/km
Average Pitch（平均ピッチ）: 184 spm
Average Stride （平均ストライド）: 116 cm
Calories-out（消費カロリー） : 1,079 kcal
Steps（歩数） : 25,946
Average Heart Rate（平均心拍数）: 141 bpm (Max : 207 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 4代目 (total distance : 1,804.9 km)
Temperature（気温）: 18.2～22.8℃
Wind Speed（風速）: 0.5～2.1 m/s
Humidity（湿度）: 65～79%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10157265532
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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