argon just finished a 22.25km run, that lasted for 92 minutes.
This run helped argon burn 1313.1 calories.
Description from Strava:
Distance（距離） : 22.1 km
Time（タイム） : 1:32'30"
Average Pace（平均ペース） : 4'11"/km
Average Pitch（平均ピッチ）: 184 spm
Average Stride （平均ストライド）: 126 cm
Calories-out（消費カロリー） : 913 kcal
Steps（歩数） : 17,118
Average Heart Rate（平均心拍数）: 157 bpm (Max : 197 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.8 mL/kg/min
Shoes（シューズ） : WAVE EMPEROR JAPAN 4 yellow (total distance : 22.1 km)
Temperature（気温）: 17.6～18.5℃
Wind Speed（風速）: 1.9～3.1 m/s
Humidity（湿度）: 54～58%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10130221143
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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