Our third podcast episode is all about air. It's part 3 of a 4-part series based on the ebook Gifts From Nature. In this episode you'll learn about our most important nutrient - air. We can live weeks without food, days without water, but only minutes without air. Oxygen is used in so many of body's processes. It's essential to life. Unfortunately, the oxygen levels have been decreasing and the pollution levels have been increasing. That means with each breath we're getting less oxygen and more toxins, which is the opposite of what we need.
This modern side effect of industrialization has put us in a dilemma. We have to breathe, but we're accumulating toxins with each breath. So what do we do?
In this podcast episode you'll learn about:
How reduce the amount of toxins in the air inside your home
Different types of machines to clean your indoor air
How to possibly live longer just by changing your breathing habits
How my indoor air made me very sick and how I reversed it
Cutting edge alternative medicine in the form of oxygen therapy
