I have heard stories from my parents before that there is a lot of joy in waking up in the morning and listening to the call of birds and it is good for body health but all the rules have changed due to the development of mobile phones and technology.Just as advanced technology has given us peace, it has also paved the way for our unrest.When we look at it, we can see that the maximum number of boys and girls, after studying a little at night, they sit down with their mobile phones, various games and videos on YouTube and Facebook. It shows that eleven, twelve, even one bell rings so they have to get a good night's sleep in the morning and the golden air of the morning does not touch them. As a result various types of diseases and laziness barriers are nested in children.According to science and experts, the sweet morning air is very good for children, especially for people of all ages.Getting up early in the morning is especially good for students, both mentally and physically, as well as ample time for study.There is a lot of importance in waking up in the morning, the importance of which we are forgetting day by day and we are not able to enrich our knowledge.If we calculate when the study time is the most available. Then we see that we get enough time after waking up in the morning.
