Hey. :)
It's been over a week since my last adventure, but I felt like sharing another nature picture and doing a short update.
Been pretty busy and kinda resting a bit to heal up, but I have still been doing some squats and other stuff sometimes so I'm not totally out of action so to speak and I'm still trying to get stronger.
I weighed myself the other day and I was at 170. I'm okay with that for now.
I feel I'd be 5 or 10 pounds heavier if I didn't have that issue where I had trouble sleeping and thought it might be apnea or some kind of hypnagogic jerk...
When that happened I kinda just stopped eating as much, stopped listening to music as much or as loud or stopped listening completely when it came time to sleep and turned it off and all the lights off and slept in silence, I also cut down on some other things and have only had a couple minor episodes since then, just a few days ago I got to the point where I started using some relaxing music to sleep again as well and I'm feeling a lot better!
I... Kinda felt like I was overwhelming my senses with too much information and I needed to sort of detox or fast and take a break and reduce all the stimuli and sort of go back to the basics.
Also, I'd still like to gain more weight... But, for the time being I'm just taking it easy and letting my body recover and at some point hopefully I'll try to gain some more weight.
This picture included was from a memorable adventure with my dad and he saw this tree and thought it was worth getting the camera out to film it so I got a picture as well! I'm glad I did, it's a beautiful tree and a great memory and I look forward to going with him on another adventure before too much longer.
I've been studying a lot and working on some art stuff and making some really yummy food and there's a lot positive going on in general. ;] Anywho... Hope you are doing well and bye until next time! 馃懡 鉂わ笍 馃 馃Ζ 馃 馃幎 馃懢 馃寛 馃Ε 馃 馃 馃悙 馃浉