Hey again!! Haha sorry I dropped off the planet, after this post, I sort of got too caught up in the whirlwind of packing and moving from Sweden to Germany, and then from Germany back home. Which is my

Hey there @johano! Thank you very much! It's been quite the journey this last 20 days! One question, what about slim people who don't like losing weight but are interested in fasting? You'd be surprised

Oh God, yes it really did! Doesn't seem like it at all! Well, I'm working on that post right now! So you'll find out real soon! I appreciate you sticking with me through this entire journey!

That's a great hack! I was thinking of doing something similar with a tool called Dragon Speak that has existed for years which basically provides the same functionality. Overall, of course, since I write

Thank you very much @realfast8! I'd say definitely at least check out some of the to-do lists out there, they are getting pretty sophisticated and have some great functionality. The one that I use, Wunderlist,

Thank you so very much! It has been an incredible journey. I have a strong desire to aid others who are seeking help! I really appreciate you taking the time to go through my works!

!originalworks

Not sure how long they fasted for so that is why the month long fast seems a little extreme to me. As you should. I would not recommened somebody to do what I am doing without full understanding of how

Hey there @johano! Wow you are going through some of my older stuff too! You know, that's really what I appreciate! Well, I wrote this at a time where I basically had no followers. As you can see, right

With all factors considered for, HGH will be the defining edge which you will have above an individual who does not partake in IF for sure. For strength specifically, you might want to look into way to

Thank you very much thank you for your too kind words! Sorry it took me a few days to get back, missed your reply for some reason.. Yes I am up in Sweden right now with usually around 1-0 degrees temperature

One of the videos that is in one of your earlier posts on day 2 states that fasting increases the basal metabolic rate of the body but you are saying that it slows it down. Which one is it? I didn't say

Ah! This is a good one! I did a little bit of digging on the subject before responding. So this is what I gather. Generally, if you work out in a fasted state, your body secretes more Human Growth Hormone

Hi @Ned, there are some very simple solutions to bringing curation to new heights and I tried to distill these ideas as best I can in a utopian.io proposal. If you do have the time, please take a look,

Thanks for the encouraging words! I am finally getting better again!

hahaha, i think there is hilarity in misery. You're actually over a 1/3rd of the way there!!!! Indeed there is! Mostly after the misery has passed however 😅😅 I quite coffee a few months back, and one

I definitely learned from my mistake and paid quite a heavy price for it today! Almost feel a level of poisonous if I think about it. Obviously it is much more intense considering there is nothing else

Hey again @moderndayhippie! Thank you very much for dropping by and engaging! Wow, 10 days thats awesome! I wish you the best on your journey to 30! Thank you for the vote of support! It is very much

Thank you very much for your kind words @eric-boucher! It has been some time since we last connected, I believe since I started this fast. It has definitely been an amazing journey thus far and day by

As always, much support being sent your way from Texas!! Thank you so much! It is very much appreciated! But I have a question, you talked about the parasites and how they are being starved out. Will