the word hygiene means the practice of keeping ourselves clean and tidy.To keep our home,work places and surraondings for our good health.Without following the rules of hygiene, we cannot keep our selves clean and so we
cannot achive anything physsically,mentally or soiritually.To maintain hygiene,first,we must keep oue body clean and have a bath everyday and wash our hair regularly.Thise will keep the body and hair free from dirt and
bacteria.Secondly,we should wash our clothes regularly.Dirty clothes produce bad smell and attract germs.It is also very important to wash our hands with soap before taking meals and after using the tolet.We should brush
our teeth twice a da,after breakfast and supper.We must cut our nails regularly.Our drinking water must vbe pure. finally nwe should kepp our surroundings and the enviromentclean.By following all the above things,we can
we can lead a healthy and happy life.
