What To Eat & How To Prepare For A 100KM Ride! #Best Cycling Tips

Hey guys! Today I wanted to share vital tips when riding 100km or long distances on the bike. Its important to know how to prepare and how to look after yourself when riding :)

Kia ora, my name is Anna and I'm a 20 year old vegan cyclist and traveller from Auckland, New Zealand. I love exploring new places and sharing my passions on this platform and anything else that I want to share. I'm currently in Thailand and will be heading overseas again soon, so I will continue to share my journeys here. Thanks for watching! Instagram: @annabanananz