How to stop worrying?

annaaa(50)
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"HOW TO STOP WORRYING?"

Years ago, an elderly friend lent me a book" How to stop worrying". I placed this book on the table, on my left, the idea was to read while I ate ... that book was never read, I returned same to my friend and he asked," Did you find the answer?" I told him - Yes. Well, he enquired and I explained that the book had so many pages to read before finding the answer that I decided against reading it. So he asked me how did I get the answer, to which I replied,

I looked at the cover and it dawned on me; if I did not worry, then, I will have no need to worry about how to stop.I have learned not to worry about anything.

Regards:(ANNAAA)
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How to stop worrying? | Ecency