Health education plays an important role in the community hygiene.
To prevent illness and have positivehealth attitude correct and complete knowledge of health is necessary.
Health is cleanliness and cleanliness is one of the main defenses against diseases whether contagious or self-generated .
#the_greatest_wealth_is_health
A healthy life is a dream of each individual.
WHO (WORLD HEALTH ORGANISATION)
Declared that 7 April is world health day.
According to WHO, health is“a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity.
Food: Food is another necessary thing for the body. Nutritious foods helps us to maintain good health. Consumption of healthy foods helps us to minimize any health related problems. We all should know, how, when and what to eat.
Physical exercise and sports: We know the proverb, “A sound mind in a sound body”. In order to keep the body healthy, we need to keep the mind sound. Physical exercises keep us fit. There are different kinds of physical exercises. We may walk a kilometer or two every day. We may take some yogic exercises. At the same, games and sports are very useful for health.
Cleanliness: Cleanliness is essential for good health. Without cleanliness, it is very difficult to maintain proper health. We should clear our house and the surrounding areas every day. Every day, we should bath twice, in the morning and in the evening. After eating food, we should clean our hands with soap. Various types of diseases erupts from unclean surroundings. We should always throw the garbage in the dustbin. A disease-free body is a healthy body, and cleanliness is the key for health.