Porque, como saben, estoy sacando el 720, pero voy bien. Y bueno, les estoy diciendo esto: la foto se ve en lo m谩s visible posible; esta ser谩 la 煤ltima publicaci贸n din谩mica con fotos, hasta que yo aprenda a hacer un video para la comunidad, como les digo. Pero bueno, tambi茅n en TikTok, por lo menos me pueden buscar como angel_calistenia馃枻, as铆, para que ustedes vean, porque he montado los videos en TikTok, ya que no pod铆a hacer uno por 3spik.
Pero bueno, saliendo de esto, quiero decirles que ha sido una semana muy dura, durante la cual no he podido publicar mi semana pasada. He tenido solo dos publicaciones: una sobre front lever, que hemos estado practicando y entrenando, y otra sobre forever. El problema ahora es que tengo el tel茅fono bloqueado y tengo muchos problemas a la hora de hacer videos o tomar fotos. Pero bueno, muchachos, era mientras tanto. Bueno, la verdad, estoy s煤per contento desde que empec茅 a practicar el 720. La verdad se sent铆a fatal, porque a la hora del giro, simplemente ca铆a como una foca en los colchones. A veces me daba dolores en las lumbares, en los brazos, en todo el cuerpo, porque ca铆a muy mal. Pero poco a poco hemos estado mejorando, y ya casi lo agarramos. Hemos tocado la barra; hay una foto en esta publicaci贸n donde se ve claramente que tengo las dos manos sobre la barra. Lo que me da miedo es c贸mo agarrarme, o que se me abran los callos, etc茅tera. De todas maneras, el cabello se me rompi贸 hoy. Pero bueno, asi que aqu铆 .Seguimos, muchachos,
Y bueno, muchachos, la verdad, desde que vi a Tony haci茅ndose un 720, me enamor茅 completamente de lo que ser铆a ese truco, ya que no es un truco f谩cil, sino un truco avanzado de la calistenia. Pero lo bueno es que como yo le voy muy bien a los din谩micos, se me hace un poco m谩s f谩cil. Claro, nada es f谩cil realmente, pero se hace lo que se puede.
O ya vas, s铆, queda algo. Este, hemos estado platicando el front lever y ya hemos aguantado dos segundos. Tambi茅n hemos hecho lo que ser铆a el pino a una mano con las piernas cerradas y tambi茅n lo aguantamos de dos a tres segundos. Siento que he avanzado mucho, ya que hoy tambi茅n cumplo 10 meses desde que vengo entrenando calistenia.
Y bueno, muchachos, ahora s铆, sin m谩s que decir, espero les guste la publicaci贸n. Gracias por el apoyo que me han dado. Espero tener apoyo aqu铆, ya que, como saben, queremos sacar el 720 y estamos a nada, realmente a nada de conseguirlo.
Because, as you know, I am taking out the 720, but I'm going well. And well, I am telling you this: the photo is seen as visible as possible; This will be the last dynamic publication with photos, until I learn to make a video for the community, as I say. But well, also in Tiktok, at least you can look for me as Angel_Calistenia馃枻, so that you see, because I have mounted the videos on Tiktok, since I could not do one for 3Spik.
But well, leaving this, I want to tell you that it has been a very hard week, during which I have not been able to publish my last week. I have had only two publications: an envelope Front Lever, which we have been practicing and training, and another about Forever. The problem now is that I have the phone blocked and I have many problems when making videos or taking photos. But well, guys, it was meanwhile. Well, really, I am super happy since I started practicing 720. The truth felt fatal, because at the time of the turn, it simply fell like a seal in the mattresses. Sometimes I gave me pain in the lower back, in my arms, throughout my body, because it fell very bad. But little by little we have been improving, and we almost grab it. We have touched the bar; There is a photo in this publication where it is clear that I have both hands on the bar. What scares me is how to grab myself, or that my calluses open, and so on. Anyway, my hair broke today. But well, so here. We have, boys,
And well, boys, the truth, since I saw Tony making a 720, I fell completely in love with what that trick would be, since it is not an easy trick, but an advanced trick of calisthenics. But the good thing is that since I am doing very well to the dynamics, it makes me a little easier. Of course, nothing is really easy, but what can be done.
Or you're going, yes, something remains. This, we have been talking about the front lever and we have already endured two seconds. We have also done what the pine would be to one hand with the legs closed and we also endure it from two to three seconds. I feel that I have advanced a lot, since today I also fulfill 10 months since I have been training calistenia.
And well, boys, now yes, without more to say, I hope you like the publication. Thanks for the support they have given me. I hope to have support here, since, as you know, we want to get 720 and we are nothing, really to get it.
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