Holaa compa帽eros y Integrantes de hive y la comunidad de SWC Feliz comienzo de semana para todos, espero que todos tengan un excelente d铆a, este video es un video especial para mi ya que les comparto mi primer video retomando el Freestyle entonces como tal no hice trucos muy complicados, estaba retomando mis anteriores trucos y combos.
Hello fellow members of hive and the hive community. SWC For those who do not know me my name is Angel Romero (@angelrvzl). Happy start of the week everyone, I hope you all have a great day, this video is a special video for me because I am sharing with you my first Freestyle video so as such I didn't do very complicated tricks, I was retaking my previous tricks and combos.
Como leyeron en el principio del video, adem谩s de la portada del video se puede apreciar que llevo 4 meses o m谩s sin realizar entrenamientos de Freestyle o din谩micos como muchos los conocemos, llevaba un par de meses sin sentirme bien o c贸modo al momento de entrenar (Si les soy sincero no sabia porque me sentia asi), pero bueno hoy fue un d铆a que me sent铆 decid铆 con lo que quer铆a y si es soy sincero, no quiero ser el mejor calist茅nico del mundo o el mejor freestyler, en realidad quiero ser El Mejor Angel, cada d铆a superarme y sentirme bien conmigo!
As you read at the beginning of the video, in addition to the cover of the video you can see that I have been 4 months or more without doing Freestyle or dynamic training as many know them, I had a couple of months without feeling good or comfortable when training (If I'm honest I did not know why I felt that way), but well today was a day that I felt decided with what I wanted and if I'm honest, I do not want to be the best calisthenic world or the best freestyler, I really want to be The Best Angel, every day to overcome and feel good about me!
Pasos que tome encuenta para sentirme c贸modo de nuevo.
Steps I took to feel comfortable again.
La confianza es fundamental para realizar nuevos trucos, comenzar a hacer freestyle y para retomar de nuevo tus entrenamientos, lo ch茅vere es que nuestra mente mediante va teniendo m谩s confianza nos vamos sintiendo mejor, m谩s c贸modo con la t茅cnica de los trucos.
Confidence is fundamental to perform new tricks, to start freestyle and to resume your training again, the cool thing is that our mind is getting more confident and we feel better, more comfortable with the technique of the tricks.
2do paso intentar o realizar trucos los que actualmente realizaba, hab铆a uno que era estilo tornado pero con las manos cruzadas pero no me sent铆a muy c贸modo pero tengo f茅 que esta semana la saco sin ning煤n problema.
2nd step to try or perform the tricks that I was currently doing, there was one that was tornado style but with my hands crossed but I did not feel very comfortable but I have faith that this week I will pull it off without any problem.
Siempre en mis entrenamientos de Free, me enfoco de mantenerme hidratado ya que sudo bastante y el sol me va deshidratando y resecando la piel entonces me gusta hidratar la piel con gel, tomo mi hidrataci贸n y descanso mis manos.
During my Free workouts, I always focus on staying hydrated because I sweat a lot and the sun dehydrates and dries out my skin, so I like to moisturize my skin with gel, take my moisturizer and rest my hands.
Tengo una costumbre que la herede de mi maestro Kelvin Brice帽o, El mejor atleta del
Estado trujillo y de la ciudad de valera, el memorizaba de esta forma los trucos y eso lo herede de el!
I have a habit that I inherited from my teacher Kelvin Brice帽o, The best athlete of the Trujillo State and the city of Valera, he memorized the tricks in this way and I inherited it from him!
Mi objetivo era recuperar 540, 540 en X creo que se llama o tornado en X y quer铆a sacar de nuevo la combinaci贸n de drag贸n + drag贸n 540 que me gustaba como los combinaba, adem谩s de eso tenia pensado sacar m谩s trucos pero mi mano derecha no dio para m谩s.
My goal was to recover 540, 540 in X I think it's called or tornado in X and I wanted to take out again the combination of dragon + dragon 540 that I liked how I combined them, besides that I had planned to take out more tricks but my right hand did not give for more.
Despu茅s que el callo sali贸 volando, pues no fue nada grave pero prefiero no sobre exigir mi mano, descansar para poder seguir practicando lo antes posible, entonces me enfoque en handstand, straddle, recuperar la straddle y front que son trucos que van y viene pero bueno pronto haremos que permanezcan.
After the callus flew off, it was nothing serious but I prefer not to overtax my hand, to rest so I can continue practicing as soon as possible, so I focused on handstand, straddle, recovering the straddle and front which are tricks that come and go but soon we will make them stay.
Much铆simas gracias a todos amigos, gracias por ver le video hasta el final es algo que agradezco much铆simo, y espero que les guste el mensaje final que es un consejo que Mi Pastor de nuestra iglesia nos dio en romanos y por medio de esa palabra nos dijo que "Un conquistador es una persona que se apodera de un territorio por medio de la lucha", esto nos habla que si queremos cumplri nuestros objetivos, sue帽os, anhelos debemos luchar, trabajar, dedicarnos para tener excelentes resultados, muchas gracias por su apoyo y nos vemos en un proximo video.
Thank you all very much friends, thank you for watching the video until the end is something I appreciate very much, and I hope you like the final message that is a tip that my Pastor of our church gave us in Romans and through that word told us that "A conqueror is a person who seizes a territory through the struggle", this tells us that if we want to fulfill our goals, dreams, desires we must fight, work, dedicate ourselves to have excellent results, thank you very much for your support and see you in a future video.
@angelrvzl). Happy start of the week everyone, I hope you all have a great day, this video is a special video for me because I am sharing with you my first Freestyle video so as such I didn't do very complicated tricks, I was retaking my previous tricks and combos.