Good afternoon everyone.At the moment we have clouds in the sky and it is raining but it is a peaceful rain.Actually the afternoon rain is a good thing because we don't have any work outside at the moment.The daughter has school in the morning and private lessons in the afternoon.However shortly after the daughter returned home after finishing her afternoon private class, it started raining.

But in the afternoon I try to do some housework, like preparing dinner.And in the afternoon I try to prepare some nutritious food for my daughter.Like feeding her cow's milk or eggs in the afternoon.Cow's milk and eggs are very nutritious but I try to give him one each day.For example today I fed him milk first.However during the afternoon rain, I prepared some more food for my daughter and us.We always try to serve nutritious food for our family.

In the afternoon or evening, we try to serve some nutritious food, especially for children.This afternoon's meal included highly nutritious colorful dragon fruit and guava.Currently dragon fruit is being cultivated in large quantities in our country, and guava has been cultivated for a long time.So we can buy these two nutritious fruits at a low cost.We always try to buy some nutritious and fresh fruits for my daughter.But dragon fruit is her favorite.

So today's two fruits for the afternoon are dragon and guava.Also, today I bought some biscuits from the city.Along with the biscuits, I bought a traditional dish from our country called Bakrakhani.Bakarkhani is mainly eaten with milk or tea.The main institution of Bakarkhani is Dhaka.We call it the traditional Bakarkhani of Dhaka.

It's raining outside, so today we're all serving the food together.Plus, they're very nutritious.Hey here I added another nutritious food.And the nutritious food is khurma dates.Do you know that dates are a very beneficial food and are very good for the brain.It is considered a powerful food, so we always save this food for our family and children.I would say always try to feed your child nutritious food.