Hoy traigo algo diferente, y está vez será para actifit! 🔝🌉, mis primeros intentos del 180!! 🚨🚨💪🏻.
Les digo yo no es fácil ya que las manos las cargo ☠️☠️, pero poco a poco iré adentrándome en cada dinámico que sea posible! Empezando con el 180 y luego el dragón.
Comencé mi día haciendo el trote leve para ir calentando, una vuelta a la vereda del lago 🚶🏻♂️.
Luego pude ir destacando el hecho de hacer full dinámicos para este año, y empiezo mis intentos leves hacia el 180.
No quise practicar otra cosa que no sea ese y el dragón un poco pero, más o menos pude ir agarrando el truco 💪🏻🫰🏻, les dejaré aquí unos cuentos capture de como fui practicando ese 180 😂.
Al final quise hacer una caminata 🚶🏻♂️ rápida en speed para que no quedara picao como quien dice jajaja.
Disfruten el post y a seguir avanzando en las actividades diarias en actifit! 🐤🔥.
Today I bring something different, and this time it will be for actifit! 🔝🌉, my first attempts at the 180!! 🚨🚨💪🏻.
I tell you, it is not easy since I carry my hands ☠️☠️, but little by little I will delve into every dynamic that is possible! Starting with the 180 and then the dragon.
I started my day doing a light jog to warm up, a walk around the lake path ♂️ 🚶🏻.
Then I was able to highlight the fact of doing full dynamics for this year, and I began my light attempts towards 180.
I didn't want to practice anything other than that one and the dragon a little but, more or less I was able to get the hang of it 💪🏻🫰🏻, I'll leave you here some stories capturing how I was practicing that 180 😂.
In the end I wanted to do a quick 🚶🏻♂️ hike in speed so that I wouldn't be stung as they say hahaha. Enjoy the post and keep moving forward in your daily activities at actifit! 🐤🔥.
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Editor de fotos: Adobe Lightroom
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Check out the original version here on actifit.io_
Height1.79 cm | Weight67 kg | Body Fat10 % | |||
Waist40 cm | Thighs38 cm | Chest36 cm |