Went for a run yesterday for the first time in a long while. Thought my body would protest, but actually felt good. Didnt push my speed, instead focus on having a nice experience and be nice to my body.
Almost 7k. Had to change route because there were so many street lights that were black on the track 馃槄
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |