Time on the mend is needed when traveling for extended periods of time. Something that I do not tend to do in the best way. I like to keep on going and forgetting that I must stop to take time and remember that my body is the mode to which this all happens and not to let it degrade to the point of needing attention outside of myself. Not a drug user or drinker as I tend to need my body to be my body to keep me healthy.
So we shall take a trip to the grocery store and eat something. It has been many hours of not eating so I must stock up for there are a few days where I wont want to move.
But first, I must stop and rest in the morning at a coffee shot that is right by the place I am staying....tea to start the day.
I wander to the closest shop and make my way through the covered three story bike parking lot. I like how they have thought about the weather when designing buildings.
I wander the isles wondering what to buy to eat to make me strong and till the soil so I can be the earth to plant good things and have those grow.
What to buy, what to get? My body leads the way and I let what I am attracted to to come into my cart. Not reading the language to any real extent, I let my body sense what it needs, what it wants to be healthy, what it is attracted to, for what it is attracted to, is what it is missing and needs. I just listen and input the item that it needs to make me strong again and bring me back to top levels.
I must listen.
And not eat things like this above....
Hard to decide. My body wants rest, but not food, yet, we know that we must get supplies to not starve away the days. Some comfort and nourishment to make the strength abound.
I make my way to the checkout and take my bag home to a place to rest for a bit more.
I do not say much and I don't feel high energies so I take a nap just sitting on the bed.
I awake with a bit more energy and decide to take a walk to the beach to have a look. It is not that far away...just across the street and it is an alright day to have a look.
I do not go far, I do not make my way over to the round boats off in the distance....I sit and wait and find myself back in bed easily softly and sleep I am gone.
The above photos were taken on the ride north from Cam Ranh, Khánh Hòa, to the town of Nha Trang in Vietnam. The reason for the back track was the need of a hospital and missed this town as my riding companion likes to jump around and skip areas and then possibly go back. So perhaps this is what it is like to live in another's shoes and fallow others flows. All good the ride continues.
Thanks for having a look at my work. Yes I am fine. They gave me drugs that knocked me out for a few days and I slept away a few days. But all is good and it was nothing serious. Just the long stress of the road work travel and taking part on more front then I could handle all at once. But all things are a learning experience and this is another in the long road to learning self reliance.
--> Have you been here, have you explored this or that area? Why not leave a comment below to le me know what is just outside your back door?
