Enough with the fat and the huffing and puffing whilst performing the smallest of physical tasks.
I chose to fight back and get fit again, midlife fit, realistic and sustainable fit.
1st run in 4 months done as promised. So now I will be a millionaire and take early retirement within two years, the deal with the devil has been made 馃嵒
Check out the Garmin stats, 鈥榗os the only way is up 馃挭
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From @amidlifecrypto