Diabetics: stay away! ๐Ÿฐ๐Ÿช๐Ÿฉ๐Ÿฅง ๐Ÿ‡ฎ๐Ÿ‡น Diabetici: girate al largo! (Actifit Report Card: August 19 2019)

amico(67)
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Hello, dear actifitters and friends!

Day of re-adaptation to everyday life...

Long afternoon walk with hoydog@hoydog & bdog@bdog.
At 6 pm I went out with my running pal (I still have to convince him to get into Steem... who knows when?) for a 9 km barefoot running.

From Val Gardena, we brought a couple of strudels purchased from strudel.bz, a patisserie discovered during my last running to Santa Cristina, where I took some pictures for greedy:

Which dessert attracts you the most?


I wish you a happy night/morning/afternoon/evening! ๐Ÿ˜œ

A huge hug! ๐Ÿค—
See you tomorrow!


Everything is okay! ๐Ÿ‘Œ


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ITA ๐Ÿ‡ฎ๐Ÿ‡น

Giornata di ri-adattamento alla vita di tutti i giorni...

Lunga passeggiata pomeridiana con hoydog@hoydog & bdog@bdog.
Alle 18, 9 km di corsa a piedi nudi, assieme al mio socio di running... devo ancora convincerlo a entrare in Steem... chissร  quando?

Dalla Val Gardena, ci siamo portati un paio di strudel acquistati da strudel.bz, due pasticcerie "scoperte" durante la mia ultima corsa verso Santa Cristina, presso le quali ho scattato un po' di foto per golosoni:

Quale dolce ti attrae di piรน?


Ti auguro una felice notte/mattina/pomeriggio/sera!

Un caro abbraccio! ๐Ÿค—
A domani!


Va tutto bene! ๐Ÿ‘Œ




linea-separatrice

See you soon... keep (or start) competing with @actifit you too! A sporting hug from @amico! ๐Ÿ˜˜๐Ÿ˜ Even today I am very grateful for having lived this day with awareness! ๐Ÿ™๐Ÿป #sbi-skip

(All images in this post were taken by me and are licensed CC0 by @amico)

altThis work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.




I discovered [share2steem]8https://www.share2steem.io/?ref=amico) (affiliate link), which allows you to integrate publications from various social networks and automatically publish them on Steem.

altCreate Your Actifit / Steem Account (affiliate link): for as low as US$ 5, you get some awesome treats!



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Running, Walking