Hemorrhoid is rather an unpleasant disease, which brings to a person a lot of inconvenient and painful feelings. It doesn’t appear from nowhere, there are always certain reasons of its development such as lack of physical activity, wrong food, genetic dispositions, hard work, also stresses and emotional tension. But let’s talk about all of it in details.
Genetic dispositions. You can’t have it just because your parents suffered from it, but if they did – you are in the group of risk because of the genetically determined wrong work of your blood vessels and it multiplies the chances of getting hemorrhoid bundles, where the blood clots gather.
Lack of physical activity and sitting work. If a person doesn’t move enough and stays in a stationary position for a long time (sitting or lying), there is a congestion in his vessels, that leads to thrombosis with clots appearance, blood doesn’t circulate in a proper way and it can become the reason of hemorrhoid occurrence. We can prevent this problem by doing physical exercises like jogging, walking and a simple warming-up.
Wrong food is one of the most often reasons of hemorrhoid. For the proper work of our whole body we must receive from our food proteins, greases and carbohydrates, plant products rich with cellulose and water, that can’t be replaced by tea or coffee, because they can’t rarefy food in our intestine effectively enough. Lack of the right food leads to appearance of hard fecal masses causing constipation and making them stay in there. These masses cause pressure on the gut blood vessels and interfere with blood circulation. The process of defecation also becomes painful and damages the mucosa which worsens the whole situation.
Hard work. If you have to deal with lifting heavy things, you are also in a group of risk. Power lifters should be careful too. When you lift something really heavy, you create a pressure on your intestine vessels that make them loose their elasticity, wear out and got bigger. And the broadening of veins near anus leads to hemorrhoid.
Psychological reasons. Nowadays the rhythm of a person’s life is very fast that causes stresses and the emotional tension that has negative influence on a whole human body and lowers the immunity, which reduces the ability of your body to resist all the diseases, including hemorrhoid.
Fortunately, nowadays we have various means of hemorrhoid treatment so it’s possible to cope with it, but it’s always better to prevent the disease and change your way of life to a more healthy.
