@alzee just finished a 7.99km run, that lasted for 46 minutes.
This run helped alzee burn 545.0 calories.

Description from Strava: Intervals again down around the Chocolate Quarter. Poor score, still too quick.

Garmin- 6x(1:00@4:22,3:00@7:10) - 64%

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18501035825

About the Athlete: *Dreaming of being fit. *

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