@alzee just finished a 7.89km run, that lasted for 42 minutes.
This run helped alzee burn 527.0 calories.

Description from Strava: 7km tempo run along to Saltford and back. I'm clearly not very good at maintaing target pace though.

Garmin. WU, 22min @ 5:15/km, CD. - 62%.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18396251340

About the Athlete: *Dreaming of being fit. *

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