Today is a good day.
Say it loud, every single day.
No, it’s not going to be perfect, but a good day is a possible option. You should wake up and try to make things happen. Things that must be done, will be done. Things that you don’t be sure, have to be sized up. According to the potential result you need to make a priority list. Every failure is possible, too.
Find the middle point between your “ups” and your “downs” and stay there, if your day doesn’t agree with your mood. Check this middle position, may it’s the perfect place to recharge.