Satur-yay and you have plenty of time to do whatever you want… or not.
If you think that a weekend is the opportunity to exercise, to go out with friends or complete unfinished works then you are wrong.
Free days are for what your heart and body want. If you want to be fully organized on weekends and do as much as possible, you can do it. Otherwise, don’t feel guilty if the only thing you want to do is to lie down on the couch, all day and all night.
Sometimes our body and our feelings show us our necessities. Even if your mind tells you that free days are for “too much for everything” and for things you couldn’t do the whole past week, you have to calm down and listen to your body and heart.
On Saturday movement is optional.
Weekend has to be cool and calm. Don’t push yourself to hurry up for weekend’s happiness. Amazing moments are not available only on free days. You have to get used to find your little happy moments every day.
Have a Saturday as you want to be…and have on mind to cuddle a super soft blanket.
*Illustration by almarte
**tools: ipad pro, apple pencil, app-procreate