Hello girls and guys!! From today, I will be uploading exclusive content on Steemit about my fitness journey. I will be 30 years old soon, and I wanted to do this as a challenge first and complete 30 days of exercise and food regime. I will take you along this journey so you can see what i eat, what exercise I do and how easy/ difficult this journey will be.
If you want to get in shape or lose some weight, you can either follow my journey and join in. I would love to also hear your tips and suggestions on what you would like to see, but I will be doing 1 vlog a day.
Today is my fasting day and its intermittent fasting, so if you have never done it, you should try it slow, and definately do a bit of research on it!
I started with 60 min walk today in the gym, and that is plenty for me now as im just getting back to it!
Let me know what you dong with your new year resolutions? do you have any special occasions to go to?
