Hi all,
Today I am going to talk about supplement pills for health and longevity.
Ray Kurzweil is a famous futurist and he is also well known as nutritionist for longevity. Everyday he eats about 150 supplements which includes vitamins, herbs, anti oxigen pills, etc.
https://www.quora.com/Which-150-supplements-does-Ray-Kurzweil-take-daily
In his book, he described how could we live forever. He stated that the key of longevity is in cell-level such as methylation, oxydation. And if we reduce damage to the cells, the we could maintain health.
This is the picture of my pills that I eat everyday.
