Thorny palm
good evening early morning friends and masters steemians around the world, what's going on tonight, I wish me and all of us are always healthy too fine of course.
well on this occasion I am still with a theme that I often lift on my blog is about fruits.
okay, I just want to share about the fruits of salak , the benefits of salak and side effects of the salak,
salak including plants that grow in the tropics as like Indonesia, Malaysia, Thailand,
salak in Latin is called salaka edulis, in addition to its unique shape, salak also has a variety of flavors that make the lover can choose the taste that is in his likes,
Salak also has a lot of fiber, viramin, mineral, calcium, protein, carbohydrate
there are 3 flavors that are in the salak
- sweet,
2. acid,
3. fast
As for the benefits and side effects of fruits are as follows:
- benefits include:
- overcoming diarrhea,
2. keep eye health,
3. keep nail health,
4. help the diet program, 5. creat cancer,
6. benefits for the stomach,
7. Useful youth,
8. benefits to the immune system,
9. maintain stamina,
10. benefits for pregnant women,
11. increase intelligence,
12. useful for nearsightedness,
13. overcoming anemia,
14. good for bone,
15. Lose weight,
16. autify the skin,
17. Rich in fiber,
18. good for heart health,
19. etc
- side effects are:
- not good for ulcer and intestinal inflammation,
2. cause constipation
Thank you for opening and reading my blog, may be useful
Wassalam.
Best Regards
@alfiano**