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7y
We all wish you luck with the tit-crowbar-ing @exyle
And yeah heavy lifting and power lifting is extremely overrated, that’s for sure. Way better to do 10X more reps than 10X more weight. Always funny seeing people lift a huge amount of weight once and then they act like they’re done 🤣
One recommendation I have, is get a small amount of workout equipment for at home. I find myself working out much more at home because you find yourself walking by it like 10X a day and eventually you’re like “ok I’ll get a quick workout in” when on the other hand going to the gym can eat up much more time and some days you don’t have enough time for that. Just my 2 satoshis
RE: After 40 you will have to pry the fat loose with a crowbar.