🎯 RESUMEN DEL RETO BURPEES🎯 Esp/Eng

Hello friends of Hive account@fulldeportes Today I share with you the week of the Burpees Challenge, reaching day 278 doing 1 more Burpee each day and the daily Routine was modified, return of classes of the children, with which time to stop 5:00am to do the burpees and be ready to prepare the children for their school, already little Ema started kindergarten and Christopher primary in his first grade and it is one more challenge a day 💪😝.

These days have varied, since I have to adapt myself to the 5: 00am wake up time, it's not that easy, but it's worth it because it makes my day much better, it sets my mind differently and above all it strengthens my discipline and therein lies the key, if there is something that makes this Challenge, is to remind you that it will always demand a little more each day, squeeze a little more of your energy and in return you are rewarded with more endurance, more mental strength and more consistency to get you closer to your best version, doing difficult things will always make you stronger, never run away from challenges, think what new challenge you have to meet today💪 with this I say goodbye friends, blessings to all, we remain firm here 😎.