BODYWEIGHT FINISHER šŸ”„ Put an end to your workout with this bodyweight challenge! ...

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... 3 exercises in total, continuous effort. You add 2 reps to the JUMP SQUAT each round until you complete 10 reps and then start again
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1ļøāƒ£4 CLIMBERS⁣
2ļøāƒ£4 PUSH UPS⁣
3ļøāƒ£2-4-6-8-10 JUMP SQUATS⁣
āœ…Add 2 Jump squats each time
āœ…3 rounds the target
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Aim to complete 3 rounds of it, or set the timer for 10 mins and see how many you can do! Give it a try with your gym partner! ⁣
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SAVE & SWEAT

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BODYWEIGHT FINISHER šŸ”„ Put an end to your workout with this bodywei... | Ecency