I'm sure everyone has faced a problem. Big or small, difficult or easy. Maybe even the problems that happen to us sometimes make us stress. Some people may calm down by sharing the burden with others. The term is cool, vent. Their feelings become fresh when they have friends sharing stories. It does not matter if his friend will give input or just listen. Did you know that the human brain is very, very clever, if you ask anything then the brain will try to answer as difficult as any question. Use it! You've been blessed with the mind to solve the problem, I once asked the depressed person why he could not move on, and it was remarkable that he could answer his reasons and how to get rid of his depression, only in practice never went smoothly, there is a sense of laziness, boredom, bad habits, passions, and other human things that always block.
Indeed, in fact not so easy, precisely because it is not easy then you should immediately do it. Start to stop one bad habit that you think should be eliminated, the key is focus. Focus until what you want to do, say no to all your distractions, focus on the 1 goal, and do it now.
Release your burden. Let go of what's bothering you. Do not bring any kind of trouble at a time. Just one day we try hard, because tomorrow has its own problem.
The lessons that I get from us as human beings do not easily despair with the problems we have. Whatever problem we have to face. Do not let us despair until a new problem arises. So let go of your problem let time help us to solve the problem. Because confidence, effort and hard work will keep us out of trouble.
