Our mind is a very pure and innocent thing. When we are born as children, our mind is like a blank sheet of paper, then slowly as we grow up, we encounter different experiences, then those experiences start to leave marks on our mind. It can be good experiences or bad experiences. There is no end to the experiences in our life, we keep gaining experience from different aspects in every aspect of our life. But this experience also has a limit, we do not have the ability to experience all kinds of experiences. For example, the experience of mental torture. There are some people in this world who are constantly being subjected to mental torture. In fact, we see physical torture happening to people all the time, and this torture can be seen with the naked eye. But mental torture is something that completely destroys the mind. Mental torture is never visible to the eyes. And this mental torture is such a pain that if you tell others about it, those who have not been subjected to such mental torture will not understand this pain in any way. This mental torture causes various mental and physical harm to us and causes various problems and diseases including anxiety, depression.
In fact, mental torture cannot be seen from the outside and it cannot be understood immediately when you see a person. It is a very secret mental problem that destroys both the brain and the mind. If a person endures this mental torture for a long time, he can also go into depression. As a result of mental torture, a person can lose his mental balance. If a person is tortured by another person, that person deviates from living a normal life to a great extent. In fact, mental torture is a very difficult thing that cannot be tolerated and cannot be explained to anyone. And this mental torture can be done by different types of people to different people. Just as an outsider commits this mental torture, family members also commit mental torture in different ways. When a person becomes a victim of mental torture, he cannot associate with those people as before or in a good way from the mind. Even if the mental torture increases a lot and it goes beyond the tolerance limit, at that time the person does not like to associate with any person and tries to keep himself alone a lot so that he can be at peace.
When mental torture continues, the person becomes much calmer and the physical and mental beauty of the person starts to deteriorate. People can do mental torture in different ways. In fact, the type of torture that the person who is mentally torturing other people is of such a type that it is not possible to understand it, it is a completely different type of torture. And it is most painful when a person from his own family, his own father, does this mental torture. Because parents always help us to reduce our suffering, but if they are the opposite and become the cause of our suffering, then we have no place to go. Many times when we keep getting bad treatment from a person and that person keeps hurting us, due to which our brain starts getting disturbed and we keep moving away from those people. Yet that person does not try to understand or understand in any way that they are mentally torturing us. Even if they are told or tried to correct them, they still think that they are not treating us badly, but we are the ones who are treating them badly and misbehaving. These oppressors are very intelligent and do their work perfectly using their bad intelligence.
As a result, these people can identify us as the culprit instead of accepting their own faults. In fact, these people are very selfish and wilful. They do not understand anything other than their own interests, due to which they become the cause of unrest in other people. Many people deliberately and knowingly continue to inflict mental torture. In fact, even though we can stay away from outside people, we cannot maintain a distance from our family members. And when family members start torturing us mentally, it becomes much more difficult for us to maintain distance from that person. But our mind and body are related, so the damage to our mind due to mental torture can also be seen in the body due to the damage to the mind. And because of this, we can see major damage to our body in our lives. So we have to try to maintain distance from those people who are destroying our mental peace and mentally torturing us. So that these people cannot mentally torture us. We have to constantly try to be mentally and physically healthy. Because only if we are mentally healthy, we can be physically healthy and live well.
