Zinc Zinc is known as zinc or mulberry, a chemical chemical element, its chemical code Zn, and its atomic number 30, the first element in the twelfth group of the periodic table, one of the most abundant elements on the surface of the earth. The United States, Asia, The most productive, it must be noted that it plays a vital role in the human body, in order to maintain safety, health, and in this article we will know more about him. What is the zinc element Physical and chemical properties of zinc White metal is blueish, and it is one of the elements of alacrityy. Is a solid element, but at 150 ° C it becomes retractable. Stainless element. Metal has little magnetic permeability. Transmission metal. Uses of zinc Used for galvanizing iron. Is involved in the manufacture of various types of batteriess. It enters the manufacture of external enclosure for dry batteriess. Introduces in the manufacture of alloy plating and weldingg. The importance of zinc to the human body The human body needs zinc A person needs a 23g of zinc, knowing that many organs of the human body produce zinc naturally, such as the prostate gland, salivary gland, pancreas, and cells involved in the activity of the immune system. Sources of zinc intake Animal products, such as red meat, liver. Oysters, and lobster. Turnip, pumpkin seeds. Whole grains, such as wheat. Nuts, nuts and peanuts. Oats. Lobbies, and beans. Sesame seeds and sunflower seeds. Causes of zinc deficiency Liver disease caused by frequent drinking alcohol. Intestinal surgery. Treatment of chemotherapy for certain diseases. Continuing infection in the digestive system. Acquired Immunodeficiency Syndrome. Symptoms of zinc deficiency Growth retardation, and osteoporosis of zinc deficiency is differentt. Loss of appetite, has a general effect on weight, and also causes diarrheaa. Reduction of Blood pressure. Feeling depressed, tired. Weakness of taste, smell and vision, and sometimes loss. White spots appear under the nails. Hair loss. Inflammation occurs at the ends of the skin, the sides of the mouth, and the edges of the tonguee. Drying of the inner skin of the hands. Delayed healing of the dog. Anemia. Benefits of zinc to the human body Promotes the protein responsible for regulating the production of immune system cellss. Plays a significant role in influencing the activity of more than 300 enzymes responsible for keeping the body in normal shape, such as growth regulation enzymes, genetic replication, hormone level, metabolism, and DNA. It treats acne, pimples and is used to produce collagen responsible for regrowth of damaged or dead skin cellss. Promotes the function of white blood cells, reducing the risk of infectionn. Contributes to the treatment of prostate gland disorders in men, and protects them from cancerr. Is important for pregnant women, as it accelerates the process of fetal development, and is necessary for the work and repair of DNA. Protects the reproductive DNA of sperm in males, enhancing their reproductive capacityy. Reduces the feeling of fatigue, fatigue. Controls diabetes in diabetic patients. It protects against cancer, especially prostate cancer, because it contains antioxidants responsible for fighting free radicals that cause cancer cells. Improves vision, and protects against night blindness. Damage to high doses of zinc Feeling nausea and vomiting. Headache. Feelings of abdominal pain. Osteoporosis. Anemia.
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