YGT Up Before The Sun Private Group
馃寘 Up before the sun with gratitude on my mind. I hope this message reaches you and fills you with joy, and if not, then a cheeky grin will suffice!
馃懁: Hey Siri, open YouTube.
馃 Siri: Good morning! Ready for some mindful content today?
馃懁: Huh? What do you mean?
馃 Siri: Well, before we dive into the digital sea of information, let's embark on a journey of self-discovery together. 馃寠
馃懁: Sounds intriguing, Siri. Tell me more.
馃 Siri: Imagine your mind as a garden, and the content you consume as the seeds you plant. 馃尡 Just as you carefully choose nutritious food for your body, it's equally important to choose content that nourishes your mind and soul.
馃懁: I see where you're going with this. So, what's the plan?
馃 Siri: Before watching anything, ask yourself a simple question: "Does this content nourish my soul or deplete my energy?" 馃 Just as you'd select the best ingredients for a healthy meal, choose content that uplifts your spirit.
馃懁: That makes sense, Siri. I want to fill my mind with positivity and growth.
馃 Siri: Fantastic! You Got This! Remember, your mental well-being is just as important as your physical health. Today, as you venture into the digital realm, be discerning in your choices, and let your mind thrive on wholesome mental nutrition. 馃殌馃専
馃懁: Thanks, Siri! I'll be more mindful of what I consume from now on.
馃 Siri: Great! I'm here to support your journey toward a healthier mind. Have an amazing day, filled with positivity and growth! 馃尀馃尶
In closing, become a conscious curator of your mental diet. Consider the content you consume carefully, for it has a profound impact on your thoughts and emotions. Just as you choose nutritious food for your body, choose content that nourishes your mind and soul. So, before you start the dreaded doom scrolling, or looking at random tiktoks, ask yourself if it uplifts you or brings you down.
Remember, you don鈥檛 have to go at this alone. We are on this journey together, share your experiences positive or otherwise, and find support through the hardships, and celebration through the wins! #YGT
Today, Be discerning in your choices and let your mind thrive on wholesome mental nutrition. Your mind is like a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds. Which will you choose!
I love you and I believe in you!
Have an Amazing day! 馃尲馃専
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