5K Training Session #10
So it has actually been a full month since I have done one of these training sessions. Injuries really slowed me down in February but I’m glad I was able to get a session in before the month was over.
I really had to push myself just to keep the same pace that I had last time so I know that there was some regression. That being said, I’m happy that I was able to still keep the same pace.
This was also my first run in a new pair of shoes. I was super excited to get them, but I’ll admit that it’s taken a while to break them in. I’d say I’m still in the process of that now even though I’ve gone on a decent amount of walks and runs over the past couple of weeks .
Overall, I’m feeling great about getting back into things and hope to continue improving my time over the next couple of weeks and months !
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