I want t0 use this medium t0 illustrate 0ne 0f my fav0urite f00d which is rice and t0mat0e stew. Rice and t0mat0e stew is a very rich f00d when c00ked, I l0ve this f00d because 0f it's efficacy 0f been light f00d that is easily digest when eaten. Rice is a very rich f00d which c0ntains starch and vitamin B, and t0mat0e stew has a l0t 0f vitamins and pr0teins int0 it as a result 0f the mixture 0f ingredients which are use t0 c00k it. Rice has a different ways 0f c00king it, it can be c00ked as white rice, j0ll0f rice 0r fried rice. But what I am emphasizing t0day is white rice with its perfect match f0r me which is a steaming sweat t0mat0 stew .
White rice is very easy t0 c00k which can take ab0ut 20-30 minutes depending 0n the quantity 0f it. Rice is children's friendly because I c0uld remember when I was a baby, my mum used t0 mix small white rice with red 0il and a pinch 0f salt f0r us t0 be eating partially and be waiting f0r the stew t0 be d0ne especially when we are l00king at the c00ked white rice and were curi0usly crying t0 eat, then she will arrange it like that f0r us t0 be eating just t0 calm us d0wn and be waiting f0r the stew t0 be ready bef0re the full meal will kick 0ff. Even n0w that I am an adult, I still see things like that am0ng the kids ar0und me in my h0me t0wn. I like rice as 0ne 0f my fav0urite f00d like seri0usly even n0w that I have gr0wn 0lder.
F0rtherm0re, let me give a few tips 0n the t0mat0 stew which is the perfect match 0n the table 0f my discussi0n t0day. T0mat0e stew is a very sweat s0up when c00ked, with it's yummy delic0us taste ! 0h my g00dness. It can be c00ked in a different ways, as paste t0mat0 stew 0r fresh t0mat0es stew with red 0il which can take ab0ut 30-35 minutes. It can be c00ked with a l0t 0f fresh fish, fresh meat 0r chicken meat with s0 many 0ther ingredients that f0ll0ws, but I will n0t talk ab0ut h0w t0 c00k this s0up t0day in this
versi0n 0f my article untill I c0me y0ur way next time; l0l.
T0mat0 stew has a l0t 0f vitamins and pr0teins in them as a result 0f the ingredients it carries.
Rice and t0mat0 stew is a very staple f00d all 0ver Nigeria and Africa at large with differents ingredients variati0n based 0n the culture and individual preferences. This f00d can be taking as a breakfast, lunch 0r dinner, 0r any time 0f the day. I like this f00d because it is very healthy and n0urishng. When y0u take rice and t0mat0e stew like three t0 f0ur times in a week y0ur b0dy will be l00king very healthy, str0ng and sm00th.
Finally, rice and t0mat0 stew is a very sweat and sumptu0us meal which can never g0es 0ut 0f style. Dish 0ut and Enj0y.... ! .
( All image s0urce: fr0m www. Pexel.c0m. I h0pe y0u Enj0y the ph0t0s and the articles, bye .
