I couldn’t wait to ride on my bike today. I haven’t been on my bike for a few days and it is my favorite kind of cardio. It is especially good when riding outside but that wasn’t possible today so I just had a quick spin for 30 mins. I use the online app zwift where you can cycle in a virtual world. It is very close to the experience of cycling outside and I really like the competitive element of it.
During my ride, I was passed by someone on a neon bike (well their avatar was on the bike). To earn this bike you have to climb the height of Everest about 5 times. It’s really challenging. It’s one of my goals to achieve this bike.
Here is the neon bike
After the bike ride I went to my home gym for some strength training. Tomorrow I will juice cleanse so I will keep the training light so for that reason, I pushed hard today. It felt good!
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Height167 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
