I started the day with a strong determination to get my fitness games going stronger again so got up early and went for a walk with my friend.
We live in a really nice place with good walking routes from the front door.
There have been some terrible storms of late and we passed a tree that was struck by lightning recently. The tree is still living but the damage done by the strike is quite bad.
The recent storms have a positive side to them though and the rains have delivered a much lusher green appearance to the scenery. The mango trees are producing fruit in abundance too.
We passed a beautifully landscaped cactus garden on the lake loop today. This area is in real development at the moment.
We did 3 laps of a lake and then headed home. It resulted in about 7km in total. After the walk I did a strength training session in my little home gym. Job done.
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Height167 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |