Today it’s my birthday and being a fitness lover I had to plan in a workout around my day. In a ‘normal’ year this would most certainly involve a swim but this year due to travel restrictions and pool closures that is just not possible. I also have a lot of work on during today so I scheduled a walk during the day and took my mat so I could follow an online workout. I did the workout outside, taking in the fresh air and sunshine.
This way, I didn’t miss out on my workout and remain consistent. It also makes me feel good to do something active.
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Height167 cm | Weight64 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |