The step count was a bit lower than usual yesterday. I did some tool setups on the machine. That took a bit of time. Then I did some fairly intricate pieces that take a long time to make for each piece.
It was a pretty good day overall. I went to bed a little earlier than usual. I’m still doing daily stretches and exercises for my back. My back problems are nearly gone. I just feel a slight discomfort at the end of the day. I use a tennis ball on which I lie down and roll around to massage my muscles. That helps a lot.
Anyway, that’s all I have for this one.
Thanks always for your support, and have a good one until next time!
Height175 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |