My Actifit Report Card: October 17 2019

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7y

I got a decent number of steps at work today. I did many things that are repetitive and go fast to make.

One of the things I was working on is called v-joints. They are used for when you want to glue several pieces of wood together to make a panel. They give more surface area for the glue to hold compared to just glueing the pieces together with flat edges.

This is what it looks like.

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This is the router bit that is used for making these joints.

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Here you can see how they fit together.

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I don’t work tomorrow, so weather permitting, I’ll try to get a HIIT run followed by a photowalk. That way I’ll have something more interesting to show for tomorrow’s spam.

That’s all from me for today.

Thanks for your time!

Until next time, have a good one!

9539
Daily Activity,Moving Around Office
Height
175 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm