My Actifit Report Card: October 6 2019

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Today I did my HIIT running at the local walking trails. After I was done with the HIIT, I rested for five minutes, then I continued walking until it was dark. In total I ran/walked for a duration of 1h18m and a distance of 7.22 km. The temperature was 11°C, and it was sunny while the sun was still up.

Most of the photos in today’s post were meant to be used in yesterday’s post, but I started to write my report just before midnight, and when midnight struck I was booted out of the app and the step count reset to zero. So I wasn’t able to post my report.

When I came out of the house, I was greeted by a fluffy friend before I left for the trails.
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I met another, much smaller, fluffy friend while walking on the trails.
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Here in the province of New Brunswick, we have a mixed forest that is made up of a pretty even blend of leafy trees and evergreens.

Some stretches of the trail have lots of evergreens and it makes a very nice scent in the air. It always puts me in a good mood when I walk through those stretches.

In the next photo you can see a few different evergreens; there’s pine, spruce, fir, cedar, and tamarack. You can see that this stretch of trail is mostly covered in pine needles rather than leaves.
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Well, folks, that’s my post for today.

Thanks for taking the time to read and look at the photos.

All photos were taken with my iPhone 6 and edited in Apple Photos on the Mac.



9207
Daily Activity,Running,Walking

Height
175 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: October 6 2019 | Ecency