Well, at least physical activity is good for everyone. I work at home. This is great, but it significantly reduces my activity. I manage to set aside less than an hour a day for a walk. I try to walk more than 4 km. It rarely happens that I walk more. That's why I'm surprised by your results. But first of all, I liked your posts because of your photos. There are not many interesting photos in the posts of #actifit.