Yesterday was my first working day after the New Year holidays. I worked from home as usual. In the morning I did plank exercises. By the way, I haven’t talked about this before. Apparently because it doesn't bring any steps. In the afternoon I went for a walk. It was -20 degrees Celsius outside. This did not stop me from walking about 4.5 km. In the evening I walked a little more on my way to the store.
I managed to walk more than 9,000 steps in a day.
I used Stepn while walking.
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