Yesterday afternoon I took a 4.5 km walk around the city. In the evening I went to the gym and played volleyball for 2 hours. This time it was also stuffy in the gym and I lost 1 kg of weight during the workout. Of course, this is no more than water excreted from the body, but at least I played quite actively.
According to the fitness bracelet, I managed to walk more than 18,000 steps in a day.
I used Stepn while walking and used all the energy available. For the walk, I got a Mystery box of the third level. When I opened the second level box, I got a small amount of GST.
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