My Actifit Blog #1184 | 23 July 2022 |
I have been in recovery for a about 14 days after my Corona infection (with late effects, known as Long Covid).
The whole time (now for a month) I was only walking. Running or jogging was just too strenuous for me, my body refused to cooperate.
Today I did a light jog to the neighboring community and then walked back home. Actually I wanted to jog over there and back, but I didn't have the power to do it.
Long Covid still has me in its grip with fatigue and relatively low energy.
But it gets better with every day!
Ich befinde mich seit gut 14 Tagen in der Genesungsphase nach meiner Corona Infektion (mit Spätfolgen, bekannt als Long Covid).
Die ganze Zeit (nunmehr seit einem Monat) war ich nur spazieren. Laufen oder Joggen war einfach zu anstrengend für mich, mein Körper verweigerte die Kooperation.
Heute machte ich einen leichten Jog zur Nachbargemeinde und spazierte dann wieder nach Hause. Eigentlich wollte ich hin- und zurück joggen, aber es fehlte mir die Kraft dazu.
Long Covid hat mich immer noch im Griff mit Müdigkeit und relativ wenig Energie.
Aber es wird mit jedem Tag besser!
Stats for Today
Walking: 3 km / Jogging: 3 km
Activity Count: 11 756 steps
Activity Type:
Walking, Jogging, Daily Activities
Current Actifit User Rank: 65 (+28,04)*
*Holding 280.475 AFITX tokens
Rewarded Activity Reports: Level 10/10
Checkout all original rewarded Reports on actifit.io
Level 10 Badge: This is the last and final Badge with more than 1080 Rewarded Activity Reports!
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